Massage Therapy

Our registered massage therapists will design a therapeutic massage treatment for you based on your clinical presentation, goals and needs. We can focus on relaxation, wellness and preventative care or treatment depending on your needs. We are all extensively trained massage therapists that can integrate many different techniques and modalities that can include but are not limited to: swedish, ... Read More

Our registered massage therapists will design a therapeutic massage treatment for you based on your clinical presentation, goals and needs. We can focus on relaxation, wellness and preventative care or treatment depending on your needs. We are all extensively trained massage therapists that can integrate many different techniques and modalities that can include but are not limited to: swedish, myofascial release, cranial sacral, visceral manipulation, deep tissue work, craniosacral therapy, visceral manipulation


Acupuncture

Our registered acupuncturist will design a treatment for you based on your clinical presentation and goals. Acupuncture is the use of small needles superficially on the body to invoke a desired physiological response in the body. Acupuncture principals are based on the premise that there are patterns of energy flowing (Qi) through the body via energetic meridians. This flow is essential for vi... Read More

Our registered acupuncturist will design a treatment for you based on your clinical presentation and goals. Acupuncture is the use of small needles superficially on the body to invoke a desired physiological response in the body. Acupuncture principals are based on the premise that there are patterns of energy flowing (Qi) through the body via energetic meridians. This flow is essential for vitality and balance. Disruptions of this flow are believed to be responsible for disease. Acupuncture assists in correcting imbalances of flow at identifiable points close to the skin. Acupuncture is a very gentle approach to treatment with very powerful results.

Common applications treated with acupuncture include stress and anxiety, infertility and menstrual disorders, muscular pain, PTSD, weightloss, digestive disorders, stress, anxiety and headaches to name a few.


Holistic Health Coaching

Holistic Life Coaching sessions are designed to help you achieve balance in various aspects of your life. If you are struggling to move your life forward either with your business or in your personal life holistic health coaching can give you tools to make changes in your life. These sessions are tailored to your specific needs and can incorporate aspects of your personal health and wellness, b... Read More

Holistic Life Coaching sessions are designed to help you achieve balance in various aspects of your life. If you are struggling to move your life forward either with your business or in your personal life holistic health coaching can give you tools to make changes in your life. These sessions are tailored to your specific needs and can incorporate aspects of your personal health and wellness, balancing obligations, and business growth and expansion. Stephanie has helped many people to achieve better balance in their life and focus on what really matters to achieve success. Are you ready to achieve success by your own terms? If so call to book your appointment today. These appointments are available evenings and weekends and can be done in the office or via phone/skype.

Life coaching is a way to get personalized help managing your lifestyle in order to be able to achieve goals and overcome obstacles. Holistic Health coaching acknowledges that all areas of life are interconnected and imbalances in one area can be the cause of issues in another area. Our life coaching and holistic health coaching programs are designed around the principals that there are many aspects of life that need to be in balance in order to functional optimally. It’s about balancing areas of your life so that you are achieving your goals and realizing your dreams. The beauty with health coaching is that it is program that is uniquely designed for you to help you to achieve your goals based on where you are right now. It’s about moving forward and becoming the best version of yourself. Holistic health coaching takes into consideration many factors: nutrition, physical activity, finances, relationships, social networks, education, career, and spirituality. Health coaching will provide with the tools to step authentically into the best version of yourself. Whatever your health goals are reducing stress, exercising more, achieving optimal weight, improving your quality of sleep we will work together to help you to achieve those.



Located at:
205- 1075 Marine Drive , North Vancouver
Directions & Map